Ask any group of people what they struggle with most in their health, and there’s a better-than-average chance that a majority of them will say they wish they slept better.
In this video, Dr. Kyl does a deep dive into what great sleep can do for you and offers 5 accessible and highly impactful tips for getting the best sleep of your life every night.
Scientists have identified a natural enzyme in our bodies called AMPK that is so beneficial it regulates metabolism, whole body energy, and is also one of the body’s most powerful anti-aging tools. In fact, AMPK promotes numerous regenerative pathways and acts in every organ, gland, tissue, and cell in the human body to restore youthful function.
AMPK is an enzyme that supports weight loss and overall health when combined with daily exercise, healthy dietary choices, and the use of phytonutrients to mimic exercise benefits and boost metabolism.
Ask any group of people what they struggle with most in their health, and there’s a better-than-average chance that a majority of them will say they wish they slept better.
In this video, Dr. Kyl breaks down how we can positively influence our genetic expression and how regularly consuming key phytonutrients like beta-caryophyllene can
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