Tag: Natural Healing


Trouble Sleeping? Try Something Other Than Popping Pills

Trouble Sleeping? Try Something Other Than Popping Pills

Few things can mess up your brain’s functioning more quickly than too little sleep or poor quality sleep. It’s an issue that affects Americans on a very large scale: Insomnia affects 40% of women and 30% of men in the U.S. All too often, people who need more shut-eye turn to sleep medications. But there is a better, natural way to get a good night’s rest.